![]() ![]() Like many people, Bethany’s weight-loss journey included a plethora of different types of diets. She almost instantly lost 25 pounds and decided to find out more about what the plant-based world was all about. To her surprise, it was simply recommended that she switch to a diet of little to no animal products and high in unprocessed fruits and vegetables. Tara was dealing with constant headaches, depression, chronic constipation, fatigue, ulcers, sinus infections, and severe PMS symptoms as well as high cholesterol, blood pressure, and gastrointestinal problems.Īfter becoming frustrated with her debilitating health and the ever-growing list of pills, Tara decided to visit a gastroenterologist. Through her high school years, she was able to keep her weight down with gymnastics and an active lifestyle, but she began to struggle with her health after the birth of her daughter. Tara grew up on a typical southern diet of extensive meat quantities served with fried and starchy sides. After just a month on a plant-based diet, her debilitating menstrual cramps went away and she experienced more results that doctors had told her would be impossible without medication. She also wanted to avoid diabetes, something that ran in her family. Eventually, she was diagnosed with Polycystic Ovarian Syndrome (PCOS) and dealt with the accompanying weight gain, acne, facial hair, and fertility issues.īeth was determined to limit her symptoms of PCOS without the use of medication. Sometimes her periods were so heavy she would pass out. Her cramps were delitating to the point that she couldn’t move. Since puberty, Beth dealt with an irregular menstrual cycle, usually around 2 periods a year. They educated him on a whole foods, plant-based diet that turned his life around in ways he’d never imagined! Read the full story here. ![]() Days before checking himself into rehab he decided to make one final effort by attending a wrestling school.Īfter spending, the next few years trying to put together the right diet to finally get his life back on track, Bonebreaker was introduced to Dr. Experiencing excruciating pain from drug and alcohol withdrawal, he weighed almost 600 pounds! He soon turned his drug and alcohol addiction into a food addiction, spending over three hours at a time at Chinese buffets, often until he was kicked out. In January 2009, one month after a drug overdose, Bonebreaker was miserable. But the healthy change had a larger effect than just on Heather’s own life. When a co-worker purchased Heather some of Lindsay's e-books, she immediately started her research and decided to give it a try - and the results were INCREDIBLE! In less than a year, Heather lost 125lbs, she was no longer in pain, and was taken off her medication for an irregular heartbeat. When she received a 911 call that her husband had been admitted to the hospital with 90% blockage in all four of the lower half of his arteries, she knew that it was time to take her health seriously and make a change, not only for herself but for her family. She had arthritis in both knees, chronic back pain, an irregular heartbeat that required medication, shortness of breath, and she suffered from severe depression. Many of these people used our Meal Mentor meal plans to help them lose weight.Īt 39 years old, Heather found herself an overweight smoker and drinker. These are our 20 most popular and inspiring vegan before and after stories from actual Happy Herbivore community members. ![]()
0 Comments
Leave a Reply. |